Easy 20 minutes
Get three of your 5-a-day in one serving with this healthy, low-calorie tomato soup. The addition of meatballs and giant couscous means it's filling, too
- 1½ tbsp rapeseed oil
- 1 onion, finely chopped
- 2 red peppers, deseeded and sliced
- 1 garlic clove, crushed
- ½ tsp chilli flakes
- 2 x 400g cans chopped tomatoes
- 100g giant couscous
- 500ml hot vegetable stock
- 12 pork meatballs
- 150g baby spinach
- ½ small bunch of basil
- grated parmesan, to serve (optional)
